Herbs are a gift from nature. We grow them and enjoy their irresistible aromas and beautiful colors in delicious food, and sometimes we use them to support our overall health in other ways. You are probably already aware that ginger and peppermint soothe upset tummies, turmeric helps arthritis, and lavender and chamomile aid relaxation. Fresh basil and oregano can’t be beat for making homemade sauces burst with flavor. In The Herbal Kitchen, by Kamie McBride, you will find a tremendous resource and beautifully written guide to expanding your herbal repertoire.

Fifty herbs and spices are discussed with tips for preparing, storing, and using them. Over 250 recipes will have you inspired to add more herbs to your garden (what's one more bed?)  Whether you are just starting out on the herbal path or you are already familiar with herbs, there are recipes for everyone. You'll find cordials, salts, refreshing drinks, vinegars, infusions, sprinkles, baths and foot soaks, seasonal meal ideas, and more to inspire you to make herbs part of your daily routine. You will be eager to try new things and discover new ways of experiencing familiar flavors as Ms. McBride discusses what they do to bolster health even when just used to season our food. This book is a great read for anyone who enjoys cooking and wants to expand their knowledge of kitchen spices or add new ways to incorporate great flavor into everyday meals that also promote health.

Photo credits: Amazon (1), Amanda Kae/Flickr (2)